SW: 184.2
Last Week's Weight: 180.9
This Week's Weight: 179.5
Pounds lost this week: 1.4
Total Lost: 4.7
Pounds to go: 19.5
I am so glad to FINALLY be out of the 180s!! My next goal is to lose 1.3 pounds so I can get my first 5 pound star and move more steadily into the 170s. I've been eating LOTS of fruit and veggies and trying to focus on my water intake, so I think that has really helped. I did lose 1 point per day, so I am at 29 points each day now. I don't mind though. That means this is working!! Yesterday, I had 6 points left over at the end of the day and I wasn't hungry. I didn't use them. Obviously, I won't make a habit out of that, but there are some days when I am just not hungry. There are plenty of other days where I make up for it.
Awesome, great loss! You'll be to your next goal so soon!
ReplyDeleteWonderful loss this week and last!
ReplyDeleteCongrats on the weight loss! Good job! (sorry, my account is no-reply. Please email me at estherdavison@gmail.com, if you want to say hi. ) :o)
ReplyDeleteThat's awesome. So nice to bypass a milestone.
ReplyDeleteYou made it out of the 180's!!!! You go girrrrrl! Following you on IG. :) starting WW this week.
ReplyDeleteYou made it out of the 180's!!!! You go girrrrrl! Following you on IG. :) starting WW this week.
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