I'm back after 2 weeks away. I didn't weigh in last week because I was up again. I just can't seem to get over this stupid hump and break into the 170s. :( My focus was completely off over the past two weeks. I keep saying I am going to start working out again, but can't seem to get myself motivated to get off my ass and do something about it. I am focusing on my meals and portion sizes again and trying to get my water in each day. I'm linking up with Heather for this week's Weigh in Wednesday. Here's the horrible weigh in:
Weigh In Wednesday
Starting Weight: 198.9
Previous Weight: 181.2
Current Weight: 182.8
Weekly Change: +1.6
Total Change: -16.1
I am going to go back to tracking everything online and on paper. No more playing around. I'm ready to break into the 170s and keep going! I want to hit my goal weight by 12/31 and if I keep messing around, that definitely won't be happening. I need to set up our Wii again so I can do my Just Dance workouts and try the Zumba too.
Here are my goals for the next month:
- Drink at least 6-8 glasses of water every day
- Load up on fruits and veggies at every meal
- Exercise 3-5 times a week
- Start back on T25
- Lose 5 pounds in September
Here goes nothing!! I'm tired of gaining and losing the same 3 pounds. Time to get it gone!!
My gym is getting Zumba and I am so pumped! Like you though I need to get my WII set back up and dust it off!
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