Wow!! Almost 3 months since my last update. OOPS...
SW: 184.2
Last Week's Weight: 179.6
This Week's Weight: 183.4
Pounds lost this week: +3.8
Total Lost: 0.8
Pounds to go: 23.4
I pretty much fell off the wagon. This morning, I weighed in at 183.4. I am up 3.8 pounds in 3 months. My sugar intake has been out of control lately. This week, I am going to focus on WATER, WATER, WATER. I am going to make up some egg muffins for breakfast and a hamburger pie for lunches next week. I'm going to pack lots of fruits and veggies for meals and snacks at work next week.
My goal is to focus on food and water for the next 1.5-2 weeks and then work on getting back into an exercise routine. I need to get my eating under control before I start to try to bring the workouts back into my schedule.
I am linking up with Winter and Cassi for Weigh in Wednesday.
3.8 pounds in three months is definitely not the direction you want to go, but good job on keeping if from being worse. And now you are back :)
ReplyDeleteThanks! It definitely could have been MUCH worse! And you're right! I am back! I am so thankful for the fantastic produce options during the summer months! I love all the fantastic fruits and veggies out there. The best part is they are 0 points on Weight Watchers. :)
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